The Detox Diet, Third Edition: The Definitive Guide for Lifelong Vitality with Recipes, Menus, and Detox Plans
| Author | : | |
| Rating | : | 4.59 (790 Votes) |
| Asin | : | 1607743256 |
| Format Type | : | paperback |
| Number of Pages | : | 272 Pages |
| Publish Date | : | 2015-01-05 |
| Language | : | English |
DESCRIPTION:
Haas can help you regain vitality and start you on a new path to lifelong vibrant good health with his safe, effective detoxification and cleansing program. Haas explains, “Detoxification is the missing link in Western nutrition.”. Elson M. Fully updated and expanded, the third edition of The Detox Diet offers a variety of fasting and juice-cleansing options, fifty deliciously satisfying follow-up recipes, and specially designed menu plans, whether you’re struggling with sugar, caffeine, nicotine, alcohol, or common chemical sensitivities. Dr. Haas has added an important new chapter dedicated to teens about simple detox activities plus guidelines for dealing with weight and blood sugar issues, eating disorders, body image concerns, and substance abuse. This fully updated edition of The Detox Diet guides readers through the detoxification process and follow-up cleansing programs developed by Dr. As Dr. He also answers the most frequently asked question from parents: “Is fasting safe for my teenage daughter or son?” Also included is a fast-food replacement chart; an elimination regimen that zeros in on spe
She is an expert in personalized medical nutrition therapy, with an emphasis in toxicology, epigenetics, human microbial ecology, and orthomolecular applications in disease management. She is a regular contributor to national health magazines and the host of NPR's Nutrition Matters. HAAS, MD, is the founder and director of
“The Detox Diet represents the next wave in health and healing—a must for everybody. Detoxification is the missing link for overall well-being, weight loss, and especially immune system health.” —Anne Louise Gittleman, author of The New York Times bestseller The Fat Flush Plan
Five Stars Excellent resource for detoxification!. K. McEntire said Really informative. This book was really informative and a helpful dietary guide in many respects. However, the few pages dedicated to yeast was slim and referred you to another of the author's books. Just a heads up. If you are concerned about yeast in the body, this may not be the best choice, as this text only suggests foods you should not eat - there is no diet plan to go with this topic.On a more positive note, there are recipes which are fairly simple and easy to follow. The text offers a few different detox diets, whic. "Living healthier" according to Mshoe. Very informative information on living a healthier lifestyle. Great recipe ideas & has taught me how important it is to eat healthier to live a more fulfilling life. It also has helped with some of my stomache issues and joint pain.