The Ultimate Carbohydrate Counter, Third Edition
| Author | : | |
| Rating | : | 4.54 (842 Votes) |
| Asin | : | 1416570373 |
| Format Type | : | paperback |
| Number of Pages | : | 624 Pages |
| Publish Date | : | 2013-05-15 |
| Language | : | English |
DESCRIPTION:
For more information, visit: TheNutritionExperts.Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest. . Nolan, PhD, holds advanced degrees in science and human anatomy. For more information, visit: TheNutritionExperts. Karen J. She is
Carb Counter I have diabetest and this book is essential - so many items do not have the carbs marked (restaurants, fresh fruits & vegies). If you need to count carbs - this is the books to buy.. Not worth your purchase unless you are a "foodie". P. Dowsett Confusing layout--cookies are a heading, but fruit is not. And the brands and restaurant names aren't what I would use.The introduction on the subject of diabetes is good, howeverl. MasterMind said Good reference. The carb counter seems really complete though how often I'll be eating squirrel is debatable. On the other hand many of the food establishments I have never heard of an many that I thought were country wide chains are not listed at all.
For more information, visit: TheNutritionExperts. Nolan, PhD, holds advanced degrees in science and human anatomy. For more information, visit: TheNutritionExperts.Jo-Ann Heslin, MA, RD, is a professionally trained, registered dietitian and also a regular columnist for HealthNewsDigest. She is the coauthor of ten books on nutrition. . She is the coauthor of more than thirty books on nutrition. About the AuthorKaren J
Inside you'll find:How different carbs—fiber, sugar and starch—affect your body differentlyHow to select a carbohydrate eating plan that is right for youThe difference between natural sugars and added sugars, how to recognize them, and why your body needs one and not the otherThe Ultimate Carbohydrate Counter is your go-to guide to keeping an eye on your carb intake when you shop, eat out, or grab a quick snack.. This fully updated and revised second edition, part of the successful food Counter series, is the essential guide for all dieters.An estimated 59 mil